ืžืชื›ื•ืŸ ืขื•ืฃ

S๐—๐—‚๐—‹-๐–ฟ๐—‹๐—‚๐–พ๐–ฝ F๐—…๐–บ๐— R๐—‚๐–ผ๐–พ N๐—ˆ๐—ˆ๐–ฝ๐—…๐–พ / K๐—๐—๐—พ๐—’ ingient 2 g…

S๐—๐—‚๐—‹-๐–ฟ๐—‹๐—‚๐–พ๐–ฝ F๐—…๐–บ๐— R๐—‚๐–ผ๐–พ N๐—ˆ๐—ˆ๐–ฝ๐—…๐–พ / K๐—๐—๐—พ๐—’ ingient 2 ื’ืจื ื’ื–ืจ – 1 (ื—ืชื•ืš ืœืจืฆื•ืขื•ืช ื“ืงื•ืช) Chye sim – 1 ื—ื‘ื™ืœื” (ื”ืคืจื“ืช ืขืœื™ื ื•ื’ื‘ืขื•ืœื™ื, ื—ืชื•ื›ื™ื ื’ื‘ืขื•ืœื™ื ืœื—ืชื™ื›ื•ืช ื‘ื’ื•ื“ืœ Four ืก”ืž) ื ื‘ื˜ ืฉืขื•ืขื™ืช – ื—ื•ืคืŸ ื‘ืฆืœ ืื‘ื™ื‘ื™ – Three ื’ื‘ืขื•ืœื™ื (ื—ืชื•ืš ืœื—ืชื™ื›ื•ืช ืฉืœ Three ืก”ืž) ืงื•ื‘ื™ื•ืช ืคืื ื™ืจ ืื• ื˜ื•ืคื• – half of ื›ื•ืก ืฉื•ื – Three ืชืจืžื™ืœื™ื (ืงืฆื•ืฆื™ื ื“ืง) ืฆ’ื™ืœื™ ืื“ื•ื ื˜ืจื™ – 2 (ืงืฆื•ืฅ ื“ืง) ืฉืžืŸ ื‘ื™ืฉื•ืœ – 2 ื›ืคื•ืช ืจื•ื˜ื‘ ืกื•ื™ื” ืงืœ ืื• ืžืœื— ืœืคื™ ื”ื˜ืขื ืฉื™ื˜ื” 1. ืฉื˜ืคื• ืืช ืื˜ืจื™ื•ืช ื”ืื•ืจื– ื‘ื‘ืจื– ืžื™ื ื•ืžื ื™ื—ื™ื ื‘ืžืกื ื ืช. 2. ืžื—ืžืžื™ื ื•ื•ืง ื•ืžื•ืกื™ืคื™ื 2 ื›ืคื•ืช ืฉืžืŸ ื‘ื™ืฉื•ืœ. 3. ืžื•ืกื™ืคื™ื ืคื ื™ืžื” ืฉื•ื ื•ืฆ’ื™ืœื™ ืงืฆื•ืฆื™ื ื•ืžื˜ื’ื ื™ื ืชื•ืš ืขืจื‘ื•ื‘ ืขืœ ืœื”ื‘ื” ื‘ื™ื ื•ื ื™ืช ืขื“ ืœืจื™ื—. 4. ืžื•ืกื™ืคื™ื ืคื ื™ืžื” ื’ื–ืจ ื—ืชื•ืš, ื˜ื•ืคื• ืื• ืคืื ื™ืจ ื•ื’ื‘ืขื•ืœ ืฉืœ ืฆ’ื™ ืกื™ื. 5. ืžื•ืกื™ืคื™ื ืคื ื™ืžื” ืžืœื— ื•ืžื˜ืคื˜ืคื™ื ืžืขื˜ ืžื™ื ื—ืžื™ื. 6. ืžื˜ื’ื ื™ื ืชื•ืš ืขืจื‘ื•ื‘ ืขืœ ืœื”ื‘ื” ื’ื‘ื•ื”ื” ืขื“ ืฉื”ื’ื–ืจ ื”ื•ืคืš ืจืš. 7. ืžื•ืกื™ืคื™ื ืคื ื™ืžื” ืื˜ืจื™ื•ืช ืื•ืจื– ืฉื˜ื•ื—ื•ืช, ืจื•ื˜ื‘ ืกื•ื™ื” ืงืœ ืื• ืžืœื— ื•ืžื˜ื’ื ื™ื ืชื•ืš ืขืจื‘ื•ื‘ ื‘ืžืฉืš 5 ื“ืงื•ืช ืขืœ ืœื”ื‘ื” ื’ื‘ื•ื”ื”. 8. ืžื•ืกื™ืคื™ื ืคื ื™ืžื” ืขืœื™ chye sim ื•ืžื˜ื’ื ื™ื ื›ื“ืงื”. 9. ืžื•ืกื™ืคื™ื ืคื ื™ืžื” ื ื‘ื˜ื™ ืฉืขื•ืขื™ืช ื•ืžื›ื‘ื™ื ืืช ื”ืœื”ื‘ื”. 10. ืžืงืฉื˜ื™ื ื‘ื‘ืฆืœ ืื‘ื™ื‘ ื•ืžื’ื™ืฉื™ื ืขื ืคืจื•ืกื•ืช ืžืœืคืคื•ืŸ.

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