מתכון עוף

מעל 100 מתכונים טבעוניים טעימים. מתכונים מבוססי צמחים להורדת שומן בצמיחת שריר…

מעל 100 מתכונים טבעוניים טעימים. מתכונים צמחיים להורדת שומן לצמיחת שריר ואורח חיים בריא יותר בקר באתר שלי בביו!!! . 🌱קארי חומוס כרוב פשוט עם ראמן🌱(אפשרות ללא שמן) 😊קארי קל זה, טעון ירקות, כל כך טעים. מאוד נהניתי מכל המרקמים השונים של הירקות עם האטריות😋. תהנו💚 סוף שבוע חג שמח חברים. מקווה שאתה נהנה מאוד. ✅מתכון: מטגנים 1 בצל קטן חתוך לקוביות ב-1 כף שמן ניטרלי או מרק ירקות במשך 5 דקות, עד לשקיפות. ✅הוסף three שיני שום טחונות, 2 כפיות ג’ינג’ר טחון ו-1 כף אבקת קארי. מבשלים עוד 30 שניות. ✅ מוסיפים 2 גזרים בינוניים, קצוצים לעיגולים בעובי half of אינץ’, ומקפיצים עוד דקה תוך כדי ערבוב. ✅מוסיפים 1-1/2 כוסות מרק ירקות. מביאים את המרק לרתיחה לפני שמנמיכים את האש ומבשלים עד שהגזר מתרכך. ✅הוסף עוד half of כוס מרק ירקות, half of ראש של כרוב בינוני (מגורר דק), פחית חומוס אחת בנפח 15 גרם (מסוקז), ופחית אחת של 14 גרם חלב קוקוס מלא (מפחית). ✅להביא לרתיחה לפני שמנמיכים את האש. מבשלים עד שהכרוב רק נבול, תוך ערבוב קבוע. ✅מוסיפים מלח לפי הטעם. ✅מוגש עם אטריות ראמן, מבושלות לפי הוראות החבילה.

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9 Comments

  1. *Though I haven’t met @dr_imonitie3 but I have being hearing and seeing his wonderful deeds on people’s life.This made me contacted him because i was also diagnosed of HPV, when i contacted Him, without wasting time, he started his Miraculous work in my life, l am happy and Glad to say that i am now cured after using @dr_imonitie3 herbal Medicine..special on curing* 1 … CANCER CURE
    2..ALS CURE
    3.HIV CURE
    4.EPILEPSY
    5 … PROMOTION IN THE OFFICE
    6 … DIABETES
    7 >> EX BACK

  2. I haven’t met @doctor_uromi but I have being hearing and seeing his wonderful deeds on people’s life . This made me contacted him because I was also diagnosed of HPV , when I contacted Him , without wasting time , he started his Miraculous work in my life , I am happy and Glad to say that I am now cured after using @doctor_uromi herbal Medicine. .special on curing
    1 CANCER CURE
    2..ALS CURE
    3.HIV CURE
    4.EPILEPSY
    5 .. tinnitus
    6 … DIABETES
    7 >> herpes

  3. Good evening to you all, I want to write a shortly message to the world on how @dr_moleye help me with his great herbal medicine to cured me from this horrible virus HIV, please help me thank him.

  4. Life is always beautiful when you have good health. For almost 4 years I have been with Cancer and I was lonely and sad. Luckily I was addressed to a kind and great doctor. who help me to restore my health back to me. cure my Cancer completely. Today I am free of Cancer and very healthy, thank you very much, @doctor_sikama For returning my health, I will always be grateful, Dr sikama If you are reading this testimony and having some kind of illness. (1) hepatitis . (2) cancer. ( 3 ) HIV . ( 4 ) herpes. ( 5 ) fibroids. ( 6 ) diabetes.etc

  5. I want to thank @healer_oseiwe herbs for the help he has rendered to me by getting Rid of my (HSV-2).I was Diagnosed in July 2020 but after the Usage of @healer_oseiwe Herbal Medicine, I was cured from (HSV-2) and the virus was completely gone from my body. The Symptoms of the (HSV-2) Virus is completely Gone . So anyone who is having the virus should contact @healer_oseiwe To give you the herbal medicine to cure yourself. HERPES, he can also cures all this illness, 1 cancer cure 2 diabetes cure 3 ringing ear 4 herpes cure 5 warts cure 6 HPV cure 7 HIV 8 get your ex back 9 pregnancy herbal medicine 10 prostate enlargement 11 Hepatitis Contact him on email [email protected]

  6. Greetings viewers… I had a little blisters on my mouth and genital which I thought it was just normal, until my doctor told me it was HSV (Herpes) and it has no medical cure. I decided to try out natural stuff by giving a try to @doctor_uromi am so glad that I was able to cure my HSV2 (Genital Herpes) with his herbal medication @doctor_uromi

  7. Permit me to introduce you to
    the herbal mixture that cured my herpes
    in a period of 10 days. I am a living wit
    ness of responsethis wonderful work of this doc.
    For information on how I was cured,
    contact @dr_ogala for more details
    on herbal medications and get the
    cure completely @dr_ogala Herbs
    are also effective in curing the HIV,
    cancer, hepatitis, fibroids, HPV, etc. 3D

  8. Love is two way thing. Both have to swim deeply into each other and love unconditionally. My marriage was beautiful but suddenly everything changed between me and my husband and he left me heart broken but I wanted him back but it wasn’t easy for me casino a lady directed me to a very kind and powerful man @dr_imoneti who helped me bring back my husband now he loves and cherish me more
    @DR_IMONETI

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